Category: health and fitness
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Don’t Feel Like An Influencer!
How Many Of My Friends Need GREAT P.R.? I’m Definitely No Leader Or Influencer But… Justin Charpentier Got Me Featured In Influencer Daily This Week. Didn’t Ask For Anything At All He Said He Has Seen The Consistent Work I’ve Been Doing For 6 Years And Over 1254 Episodes Of The Vertical Momentum Resiliency PodcastWith…
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Today I Said F@CK It!
I Had A Meltdown The Other Day And Realized This Fact: “Remember, you cannot share the richness of your heart if it’s running on empty. Prioritize self-care—it’s not just about filling your own cup; it’s about ensuring you have enough to share with those who need you most.” -Author Unknown
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Never Give Up!
Do NOT quit your dream because people you know don’t support you. The world is full of strangers rooting for you! And not everyone who calls you BROTHER means it! And remember someone out there may still be alive because you are!
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I Reveal All My Sins Here.
‼️WARNING REAL AF TALK‼️ 🤯 I Was The Worst Of The Worst. 📚A 9th Grade Dropout. 🤯Thrown Out The Military Once Almost Twice! 🤔8 Article 15’s 2️⃣ Times Divorced. 🍾 Alcoholic-Drug Addict. 🚓 Almost Did 5 Years For Grand Larceny. ☑️BUT NOW! I’m Married To My Childhood Sweetheart 🥰 3️⃣ Beautiful Children. 🎙️A Top 0.5%…
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150,000 People Died Yesterday!
WARNING ‼️ REAL TALK: Appreciate What You Have Or Miss What You Had! What You APPRECIATE-APPRECIATES. Please Remember No One Is Promised Tomorrow Enjoy Today! The 150,000 People Who Died Yesterday Worldwide Had Plans For Today. Turn Your Have To’s Into Get To’s Because Some People Can’t.
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Everyday Is A Holiday For Me!
What is your favorite holiday? Why is it your favorite? I cheated death in 2012, and I realize how lucky 🍀 I truly am. 150,000 people died yesterday and they had plans for today. So PLEASE realize every meal is a feast and every day is a holiday.
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I Got Thrown Out Of A Crackhouse!
WARNING ‼️ REAL GROWN UP TALK! Thank You Kevin P. Donaldson, Mike Failace, The The Suffering Podcast For Your Friendship And Having MeOn Your Amazing Podcast. Thank You Jessica Dalby For The Introduction. I Bare My Soul And Talk About What Made Me The Man I Am Today! To Listen To All Their AMAZING 🤩…
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Didn’t Plan To Live Past 20 Years Old.
Thank You Kevin P. Donaldson, Mike Failace, The Suffering Podcast For Having Richard Kaufman Veteran-Keynote speaker-Comeback Coach Host Of The Vertical Momentum Resiliency Podcast On Your Amazing Show. Thank you 🙏 Jessica Dalby For The Introduction. Richard Kaufman hails from Belleville, NJ 🏡. He served in the United States Army from 1986-1988 🇺🇸 and continued…
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Resilience In Life & Business!
What topics do you like to discuss? Everybody is going through shit! From the janitor to the CEO. We all need to learn to be resilient! What are you struggling with?
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Are You Always Tired?
Do You Struggle With Insomnia? Depression? Anxiety? Weight Gain? Me Too! On This Episode Of The Vertical Momentum Resiliency Podcast With Host Richard Kaufman Veteran-Keynote speaker-Comeback Coach We Sit Down With Brandon Howard! ➡️ Listen: https://podcasters.spotify.com/pod/show/richard-kaufman/episodes/The-Sleep-Revolution-Discovering-The-App-That-Promised-Restful-Nights-e2imee0➡️ Watch: https://www.youtube.com/live/wBQomGdRxk0?si=gx9iE9U_b3gb4VOk My Hot 🥵 Take… In our latest podcast 🎙️, we’re joined by Brandon Howard, the creator of…
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Are You Favored?
I Expect Favor In All Things I Do… If I Am A Child Of God I Expect All The Birthrights… If He Owns It All I Am A Beneficiary Of It All… As Long As I Know HE Owns It All… If He Let’s Me Borrow My House He Will Let Me Borrow The Beach…
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Reality Star Bares It All!
What Is Reality Really Like After The REALITY Show Is Over? On This Episode Of The Vertical Momentum Resiliency Podcast With Richard Kaufman Veteran-Keynote speaker-Comeback Coach We Sit Down With “Love Is Blind” Season 1 Star Kelly Chase ➡️Listen https://podcasters.spotify.com/pod/show/richard-kaufman/episodes/Live-Your-Best-Life-Now-With-Reality-Star-Kelly-Chase-Of-LOVE-IS-BLIND-e2i9dps➡️Watch: https://www.youtube.com/live/aTX-oPmbB-o?si=eqBj4xuw1lRlSJ8c My Hot 🥵 Take… Listen to Kelly Chase’s empowering journey after “Love Is Blind”!…
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